So something pretty lush happened recently. I got invited on to BBC Three Counties Radio to chat with the lovely Kady all about the importance of getting outside every single day and what nature really does for our minds and bodies.
👉 Listen back here — skip to 2 hours 16 minutes
We also talked about my upcoming event A Breath of Fresh Air at the gorgeous Flos Flower Farm in Hitchin, a guided breathwork session set to music, followed by picking your own bunch of organic blooms to take home.
It’s next Sunday 13th June, 10:30am. Tickets are just £30 and spaces are going fast.
👉 Book your spot here
Come and join us. I’d love to see you there!
