This has genuinely become my favourite part of the week, I look forward to this hour and a half more than anything else at the moment. Just the change to sit and talk in meaningful ways about cyclical experiences with such gorgeous golden people is wonderful! I think the biggest shift and surprise for me is how easily shifting into pulling my cycle into the forefront of my thoughts has come. It used to feel so nebulous, like something I couldn’t get my head around and I had no hope of understanding it because i have long been massively irregular. But learning about seasons/tropes has helped so so much. I don’t feel the need for or the loss of rigidity in my cycle any more, I LOVE that it’s a completely changing entity in itself and that the changes tell me more about my general state than any regularity ever did. It’s been so freeing to be able to greet my cycle and welcome all of the stages of it rather than feeling overwhelmed by changes and not understanding where they were coming from.

Brilliant. Everyone should partake, even just once. Tailored to all abilities. If you have anxieties about this l, don’t ! The class is great low pressure easy to follow long enough to get the benefits short enough to end when required. Her voice is also perfect for this style of healing. See you next month

When I know there’s a Sunday rest happening, I plan my day around it! Why? Because it’s like a hug for the soul. I always feel like I’ve done something really nourishing for myself when I attend these online sessions and I love that you can just come as you are and just breathe. Harriette is such a great teacher and so easy to follow. The music is also divine and I just feel soo relaxed after each session. If you want to feel good in yourself and give your nervous system a gift, I would definitely recommend Harriette’s work. Can’t wait for the next one already! Thank you Harriette 😊

You are certainly in for a relaxing treat in the comfort of your own home. Harriette’s voice will take you on a journey of breath work which allows you to you to float away feeling so relaxed or if you wish ready for your bed.
Always love the Sunday resets.

Harriette is an incredible practitioner and a generous soul. I felt more relaxed and breathed easier as soon as I sat down for the session.

Harriette’s breathwork sessions, whether in person or online, are pure magic. Her voice is so calming and she puts her own unique twist on things, pairing great soundtracks to each specific practise. Her passion is infectious and she is so knowledgeable. I learn something new every time and always look forward to the next session.

Thank you Harriette..for the wonderful Zoom Sunday Reset InExhale session tonight. Enjoyed the techniques. helps enormously

Currently going through some difficult situations, I wasn’t sure I’d have the brain power to focus on anything other than those negative thoughts and lack of sleep. I was wrong! Harriette’s clear and calm guidance to connect with my breath enabled me to Refocus, Relax and ‘Reset’ my chattery mind. The Sunday Reset was a reminder that the breath is our constant. Thank you SO much Harriette

Thank you so much for coming and sharing your knowledge, and teaching us how to enjoy such lovely calm through breathing practices (and how to energise again – very important). I still feel calm: thank you. You managed something amazing – total silence and attention from our ladies. Well done.

I have just completed my programme with Harriette. We worked together for 8 weeks to help me reduce a cough I have had for 9 years and improve my breathing which had laboured and very tickly. After 8 weeks I have seen enormous progress and am so delighted I found Harriette. My cough has significantly reduced, I now have lots of methods to practice which are really relaxing and enjoyable. The tickle in my throat has gone and my breathing is so much smoother now. The surprising outcome was how much calmer I am now and my sleep quality has also improved. I wholeheartedly recommend Harriette who is incredibly knowledgeable and supportive.